Shoulder Injury Recovery with New Exercises That Are More Effective & Take Less Time
“I had been dealing with my shoulder for almost 4 years since I had surgery from a car accident. If I don’t keep moving it it begins to lock up. I typically go to the gym 2-3 times a week [a few hours each week] to work on my shoulder using the cables. [At RyseUP […]
Recovery After a Car Accident
“Due to an automobile accident it was very difficult for me to do or complete simple tasks. My range of motion brought many limitations and pain. Once I started static therapy with Stephen I was able to gain stability and strength in my joints and muscles. I noticed an increase in energy and mobility. After […]
Loving Training Sessions Instead of Dreading Exercise
“I’ve been going to another gym for over 7 months & I haven’t seen the results that I have in one month working with Stephen. I was introduced to Stephen after an accident & I was going to him for exercise and rehabilitation therapy. Originally, I was skeptical of this method since it was completely different than […]
Whole New Way to Recovery & Fitness
“The workout was different than any I had ever done before. No matter how good of condition your body is in it’ll push you to the limit. The breathing style used in the program sustained my muscles when I felt weak, as opposed to holding your breath which halts progress. Each exercise pushed me to the limit […]