What Makes a Good Rehab Specialist?
Author: Emma Hill Each session at RyseUP Rehab takes focus and dedication, SITx is a rigorous approach. But don’t worry, you will not be alone in this. Our program is designed so that you will always have a rehab specialist completely focused on you and your needs. Our specialists are vital to your rehabilitation and training, along […]
Why We Utilize Bilateral Exercises
Author: Emma Hill Our approach to strengthening your body is truly revolutionary. One of the essential parts of Static Incline Training Exercise or SITx is that our exercises are bilateral. Bilateral means we aren’t doing “reps” or isolating one side of the body at a time . We work each side evenly at the same time […]
5 Benefits of SITx
Author: Emma Hill You might be wondering what makes RyseUP Rehab different from all of the other fitness companies out there. Why will this program work for you, even if you have tried so many other things? That is what I thought when I started with RyseUP Rehab as well. I tried physical therapy, yoga, […]
What to Expect in a Session?
Author: Emma Hill The first thing that comes to mind before starting any sort of exercise program is of course, what will you have to do to see results. No matter what you are trying to accomplish, good health requires sacrifice and dedication. I don’t know about everyone else, but dedication to my health is […]