Loving Training Sessions Instead of Dreading Exercise
“I’ve been going to another gym for over 7 months & I haven’t seen the results that I have in one month working with Stephen. I was introduced to Stephen after an accident & I was going to him for exercise and rehabilitation therapy. Originally, I was skeptical of this method since it was completely different than […]
Whole New Way to Recovery & Fitness
“The workout was different than any I had ever done before. No matter how good of condition your body is in it’ll push you to the limit. The breathing style used in the program sustained my muscles when I felt weak, as opposed to holding your breath which halts progress. Each exercise pushed me to the limit […]